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He did his training, did the work, but he always made time for playing being bound by regimented schedules.In every field I worked in, play is critical, because it allows you to let go of the outside pressures to perform find new (and sometimes better) coach outlet systems that work for you. (Even surgeons constantly practice tying knots, sewing their socks, playing with faster and better ways to a stitch.DO IT YOURSELF: The best way to incorporate more of a sense of play into your training is to let go of some of your tangible goals and suspend any of your traditional measurement of what you doing (times, weights, reps). Run or bike without a watch or take a new route, and focus on the feedback from your body.
Use the strengths of the digital natives to understand and navigate new cheap coach products, have the students teach each other. The learning pyramid shows that the highest retention of knowledge comes from teaching others. Trust your students.The LearnerWe expect our students to be life long learners.